Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Wednesday, April 27, 2011

Eating Off the Map

I'm listening to Robbie Robertson's Contact From the Underworld of Redboy and looking out at another rainy day. I see snow on the gorge cliffs across the river from me. Blackberry vines are growing up along my window, pushing away the rhododendrons. Suddenly I feel like Briar Rose asleep in my castle after being pricked by...what? Or am I coming awake? Like Thelma and Louise out in the desert, at dawn, looking around at the wild. Thelma said, "I don't ever remember feeling this awake." I'm almost there with you, Thelma.

I'm cooking up a storm this morning. I'm making aduki bean and butternut squash soup and luscious lima bean soup. I've made the aduki bean soup many times. This is a first for the lima bean soup. My friend Tara brought it to a workshop I attended last weekend. Usually I can't eat anything anyone else brings, but I gobbled up three bowls of this soup. Tara tweaked the original recipe and I tweaked it even more.

First, I soaked my lima beans for forty-eight hours. (Overnight would have been fine.) Then I boiled the beans for a couple of hours, with a bit of kombu. Meanwhile, I cut up the carrots, celery, shallots, and leek and I sweated them in a pan. I added garlic, too.

(My friend Michelle taught me this method of cooking when I told her I didn't want to fry anything. It doesn't necessarily have as rich a flavor as when you saute, but that's all right with me: Fried food does not agree with me. To sweat, you put all the veggies in a pot, turn the heat up low, cover it, and the veggies will begin to "sweat" and cook.)

When the veggies were cooked through and the beans were done, I poured the veggies into the beans. I let them cook for a while longer and added salt and pepper. Then I ripped up some rainbow chard and added it.

I didn't use bouillon, as the original recipe suggested. I don't have any, but even if I did, that's too much sodium. I just tasted the broth and seasoned it with salt and pepper as needed. This soup is so creamy and delicious, just perfect for this wintry day. (Yes, I know technically it is spring.)

Besides the soups, I also roasted grated sweet potatoes. While that was finishing up, I had saved the pan that I'd sweated the veggies in. I added a little water to it so there was a nice little broth in the bottom of the pan. Then I steamed some ripped chard in it. When the chard was done, I took it out and put it on a plate. Then I cooked an egg in the remaining veggie "broth." The texture of the egg was exquisite. The white was firm and the yellow was just slightly runny. The white had taken on some of the golden color of the broth. It was the best egg I've ever eaten!

With all this wonderful food under my belt (and now in the fridge and the freezer), I'm ready to start my final paper for my final class for my graduate certificate on Sustainable Food Systems and Permaculture. I need to wander off the map a bit and see what answers will come to help me envision a sustainable and resilient culture and community. With all this wonderful grounding food this morning, I feel as though I can take this journey. Wish me luck!

Lima Bean Soup

2 cups dried lima beans (soak 24-48 hours)
1 4-6 inch strip of kombu
4-6 carrots, sliced
4-6 celery stalks, sliced
1 leek, chopped
3 garlic cloves, diced or put through the garlic press
1 small shallot or 1 small onion, diced
2 stalks rainbow chard, ripped

Drain and rinse soaked beans. Put in a pot with water an inch or more above the beans. (If you have your own stock, use it instead of water.) Add kombu strip. Boil and then simmer, watching the water level, until tender. More cooking won't hurt; that'll just make it creamier. Combine all the vegetables in a separate pan or pot. Cover and turn up heat to medium and then immediately to low. Let the vegetables slowly "sweat." They will produce enough water to cook as long as you let keep the heat low. Stir every once in a while. When the veggies are done and the beans are soft, combine. Check the flavor and season. Cook for a while. Rip the chard leaves into bite sized pieces and stir them into the soup. Check the seasoning again. Serve. It gets better each time you reheat!


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Thursday, June 10, 2010

Alchemy & Chocolate Dreams

Starting to get my land legs again, I think. At least I'm not waking up in the morning shaking. Mario seems to be doing better every day, although last night he had trouble sleeping because of the pain. I can't sleep next to Mario yet. When I try, I spend most of the night watching him and wanting to wake him up to see if he's feeling better. So I start out with him, and then I go downstairs to the couch.

I've been having lots of dreams on that couch. Last night, I dreamed a huge pack of dogs was chasing Mario. I told him to run and I ran toward the dogs to save Mario. I was tossing dogs left and right. The night before I had a solution to the Gulf of Mexico disaster. When I woke up, I wondered why they hadn't done it yet.

*sigh*

Mario said to me the other day, "You think this disaster in the Gulf is the end of the world, don't you?"

I nodded.

He said, "No wonder you're so upset."

I often think it's the end of the world.

I feel like cooking again. This is a good sign. Maybe cooking will ground me. It's been raining for so many weeks. I've got to do something. Been too distracted to write as much as I'd like. Been doing lots of library work.

Today I cooked a bunch of stuff using recipes from David Tanis's A Platter of Figs and Other Recipes. I decided on lots of protein, lots more than we usually have, especially all in one meal: salmon, eggs, chicken broth.

I made fried egg soup, wild salmon, and cucumber salad. I used Tanis's recipes as a template. Instead of frying the eggs as he suggested, I baked them sunnyside up. Then I put one each in a white bowl and poured the chicken broth over it. Just lovely! (I made the broth from organic chicken wings, garlic, ginger, and a bit of kale in the end.) It was amazingly simple, lovely, and delicious.

The cucumber salad was supposed to be Vietnamese cucumbers, but I skipped the hot peppers. Instead I cut up a cucumber, poured juice from half a lemon over it, ground black pepper into it and put it in the fridge to chill. When it was time to serve it, I added just a dash of olive oil, a bit of salt, some scallion slices, and then mixed it all up.

I served the baked salmon with lime slices and scallions.

It was all beautiful and delicious. All made from scratch.

Dessert was probably the best part. I heated up some frozen strawberries. Then I made chocolate sauce. I heated up water and some agave syrup. Then I shook in some organic pure dark cocoa powder. I stirred it all until it was melted and had the consistency of syrup. I cut up bananas and put them in a bowl; then I poured strawberries and their juice over the bananas. I poured the chocolate syrup over all that.

When we finished eating it, we stood over the nearly empty chocolate sauce pan and dipped bananas into the chocolate. Mmmmm.

It was a nice normal evening. I loved it.

Time for sleep. I shall have chocolate dreams, no doubt.

Sweet dreams all.


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Sunday, July 12, 2009

Chief

Once again I started a post, but I couldn't finish it. Three times today. Am I becoming wordless? Last night I dreamed I was giving up words. Someone asked me, "What do you really want to be then?"

I said, "Chef."

Last September, I dreamed I was in a restaurant kitchen while it was closed. I looked around nostalgically at the stainless steel shelves and the bags of supplies and other things in the kitchen. I fell to my knees weeping. Someone came over and said, "What? What?" I sobbed, "This is all I ever wanted to do. My whole life." I wept with the grief of dreams unfulfilled.

A perplexing dream.

I write about cooks, restaurants, food often. It is my particular leitmotif, I suppose. But I don't think I have some unfulfilled dream of becoming a cook.

Today I started reading A Platter of Fig and Other Recipes by David Tanis again. A few pages in, I started crying. This happened when I tried to read it before. He describes a life of community, nourishment, cooking, eating. A life of competence. A beautiful life.

I don't understand this grief around food and restaurants. It can't be I literally want to be a chef. I rarely have a sense of smell. I have so many food restrictions. How could I ever be a chef?

I throw some words together, stir them up, and create sumptuous stories—not incredible meals.

When I was younger, I thought cooking was "women's work," and I didn't want to do any women's work. By the time I realized that was stupid, I had lost my sense of smell and I had so many food restrictions that every trip to a restaurant became fraught with danger. People stopped inviting us over because they didn't know what to cook. My life became smaller and smaller. I was sick for a long while and saw hardly anyone, except for the birds, bees, and trees.

Now I'm back in the world again, but breaking bread with people still does not happen often.

Tonight after dinner, I made Say No Cheese Cake. It's gluten-free, dairy-free, and sugar-free, and it is delicious. (Furious Spinner readers might remember this recipe. I can't link to it. For some reason, my archives on FS don't work.)

It felt good to make the No Cheese Cake. It also felt sad because cooking is so non-sensual for me. I can't smell anything. Smelling is so vital for cooking and eating and being in the world joyfully.

But I suppose this means that for the day, my "dream" came true. I was chef. A pastry chef.

Now Mario and I will go eat my creation.

The recipe is below.

We used fresh strawberries for the sauce to go over the cake. We cooked the strawberries until they merged together into a beautiful red sauce. Mmmm. Enjoy.

Say No Cheese Cake

Filling
2 lbs tofu
1/3 c agave syrup (or to taste)
1/3 c maple syrup (or to taste)
1/2 c coconut milk
zest of one lemon
1/3 c fresh lemon juice
2 1/2 T arrowroot powder
2 T vanilla extract
1/2 tsp sea salt, or to taste

Crust: Dry
1 1/2 c millet flour (or quinoa or combo), freshly milled
1/2 c arrowroot powder
1 tsp baking power (or 1/4 tsp baking soda)
1/4 tsp fresh cardamom power
1/4 tsp salt, or to taste

Crust: Wet
1/3 cup olive oil
1/8 cup agave, or to taste
3 T maple syrup
1 egg (optional)
1 tsp vanilla extract

Preheat oven to 350. To make the crust, combine the dry ingredients. Mix well. Mix together wet ingredients separately. Add the wet ingredients to the dry. Mix well. Without the gluten flour it is very sticky. Keep your fingers wet and it's a bit easier. Press the crust into a 10' pan. Bake for 5-10 minutes. You want it to be done but not too hard.

For the filling, put everything in a large blender or cuisinart. Blend until smooth like sour cream. (Pour over the crust and bake for 45 minutes to an hour or until it's golden brown and doesn't jiggle a lot. Let it cool and then cut and serve with fruit sauce over it.


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Sunday, January 25, 2009

Days Four & Five


Day Four

I have no idea what the prez did today. I no longer have television, and the headlines on the internet(s) were all about various disgusting murders. (What a strange adjective to use: as though some murders are not disgusting.)

It was cold outside. And cloudy. I would lay odds I was not stepping a foot outside this house today.

I got up and did the Kum Nye massage again. I first learned about Kum Nye yoga from one of my teachers, Vicki Noble. It is very slow and deliberate. You perform one movement and then you sit and “expand” the feeling. Often as I am “expanding” the feeling, my mind wanders and finds interesting subjects to daydream about. I am not very good at sitting still, yet sitting still is something that is very good for me. I benefit from routines. I benefit from a quiet, serene life. I thought everyone was like this and I discovered this is not so. Some people do better when they are very active and run here and run there.

I would like to be a world traveller. I used to be. I would like to flit from here to there. But my psyche and my bodacious body want some down time. Major down time. “Be still and be quiet!” they cry. Ahhhh, there now.

I ate a fabulous breakfast of one basted egg, a grated baked sweet potato (like hash browned potatoes only supposedly healthier), and steamed vegetables.

And then I became a cooking queen. I put my laptop on the kitchen table with an episode of Numb3rs playing. I tried to find an epi that wasn’t about killers or psychos. I like the mathematical part of the show. I don’t always understand it, but I like the intellectual exercise. And I like the characters. I want to learn to stop multi-tasking, but I decided to give myself a break today. I was going to do what made me comfortable and happy. And I wanted to listen to a story while I worked.

I had soaked aduki beans and black beans (separately), so I drained and rinsed them. Then I put the black beans in one large soup pot and the aduki beans in another. I added a piece of kombu to each and poured in enough water to cover the beans and then some and I put them on to boil.

While they cooked, I put water into another pot. I dropped in two cups of butternut squash. (Mario had cut one up for me last night.) Then I cubed (sort of) one carrot, one daikon radish, and one parsnip and added them to the brew. Then I chopped up an onion and dropped that into the soup. I talked to the ingredients as I put them in, as always. “Oh you beautiful carrot! You are the best carrot in the world. A daikon radish. Wow! You are very firm! And onion, you’re so amazing, you make me cry!” I added a piece of kombu to the mix, and then I merrily turned up the burner. I had three different dishes cooking.

Then I grabbed my computer and went into the living room and curled up on the couch under one of my dad’s quilts. I started reading Creole: The History and Legacy of Louisiana’s Free People of Color. It’s research for the novel I just wrote in Arizona, The Old Mermaid. I was particularly interested in the article on plaçage. This was where mixed-race women became mistresses of French or Spanish men in Louisiana in the eighteenth and nineteenth centuries. They could not legally marry. These liaisons often called left-handed marriages. Some of the women involved in these relationships were known as Les Sirènes.

Interestingly enough, I didn’t know they were called Les Sirènes when I was writing The Old Mermaid. It was one of those many synchronicities that happens when I’m writing.

From most accounts, these relationships seemed to suit the needs of both partners given the restrictions of the society they lived in. I’m not saying these relationships were equal. I’m saying as far as I can tell from the research, the women were not coerced into these “marriage.“ Of course the big ol’ elephant in the room caveat is that mixed-race and black women didn’t have many choices about what they could do with their lives. And by definition, whatever a slave did at the behest of a master was coercion and not a result of free will. That said, most often the women in these left-handed marriages were freed (if they were not already free) and their offspring were freed. Most often the men took care of the women all of their lives, even after they married a white woman. (Sometimes the relationships continued after marriage; sometimes they didn’t.) This seems to especially be the case if the men were French. The children were often educated and set up in businesses.

Makes me tired thinking about it. If I actually had a choice between being a field slave or being a mistress to a white man who would take care of me the rest of my life, I would chose being a mistress. I don’t think I would have to think about it twice. What a Sophia’s choice.

As far as I can tell, many of these relationships were loving. I depicted such a relationship in my book. Although it is definitely not a relationship of people who are equals socially or economically, they do love each other--as far as it goes. Can it ever be “true” love if one person has so much power over another person?

When it was time, I went and looked at my stews. After a couple of hours, I pulled the kombu out of the black beans. The water was now just a bit over the beans. When I lifted out a spoon of the beans and blew on them, the skin curled, and they tasted done. I grated a couple of teaspoons of gorgeous fresh yellow ginger. I tapped the grater over the black brew and the yellow dropped into the beans and liquid, reminding me for a moment of tiny suns against an indigo night. I cooked that a little longer, but it was essentially finished. Gingered black beans. Mmmm!

I added a couple of cups of cubed butternut squash to the aduki beans. In the last year of her life, my friend Linda couldn’t eat much. I would desperately try to find something she could stand. I read in one cookbook that aduki beans were good for people who were recovering from illness. So I made this aduki bean and butternut squash soup. Four ingredients: aduki beans, kombu seaweed, butternut squash, and water. (In the end you can add soy sauce or salt if you like.) For Linda, I pureed the soup. She didn’t have any back teeth by then, so she couldn’t chew much. She loved this soup. It was practically all she would eat for months. Every time I made it, I infused it with songs and my love and my hopes for her healing. I think it did keep her alive during those months. She rallied a bit and was able to eat other foods for a few months until she died.

But she would rave about “Kim’s soup.”

I still miss her so much.

I looked at the butternut squash/daikon radish/parsnip soup. I make this kind of soup when I feel like I need to get my mind and body right. Usually I would add some burdock root but I had forgotten to get any. I took the kombu out of the soup and cut it up into little pieces and then put it back. The soup was so beautiful! The butternut squash seemed golden yellow now and filled the pot with sunshine.

I love soup.

Mario usually doesn’t like this particular soup, so I decided to add some Navy beans from a can of Eden beans we gad leftover from our trip. They are organic and soaked in water and kombu (instead of salt), so they’re actually pretty good. I put a can of these beans into the soup. I tasted it. It was very sweet. I wasn’t surprised. Daikon radish and butternut squash are sweet. I didn’t mind the sweetness, but I wanted to see if I could get the seasoning right so that Mario could enjoy it, too. I ground a bunch of black pepper into it. Tasted it. Still a bit sweet. I ground some sea salt into it. Tasted it. Better. Some soy sauce at the table would help deepen the flavors and take the edge of the sweetness, too.

So that was that.

I felt very satisfied. I got myself a bowl of the aduki bean soup and took it into the living room. I got under my quilt again and began eating. The soup was so rich. I could taste the healing! I thought of Linda. She would have put more salt in it. But she craved salt and always salted all her food. I wondered how her daughter was doing.

After lunch, I sat down and did some writing. Outside it began to snow.

Later, Mario and I had dinner. He put brown rice into the butternut squash soup. I put in rice pasta, which made it like minestrone, only without the tomatoes. It was delicious.

I wrote more words. Eventually we went to bed. I read a little from A History of Last Night’s Dreams by Rodger Kamenentz.

And then I fell to sleep and dreamed.

Day Five

I dreamed and dreamed and dreamed. It was as if when I opened Kamenentz’s book, I gave myself permission to dream again. I have very vivid dreams and have since I was a little girl. Sometimes I can have half a dozen or more a night. They can be terrifying or mystical. In 2001, I decided (again, again) to figure out my life. I looked through my journals and typed up about one third of the dreams I had written down over the years. By the time I was finished I had 60,000 words or more. And then I read what I had typed. My dreams were so filled with violence: war, murder, apocalypse, rape, incest, and more murder. I knew this because I had dreamed them, but to read them all at once was quite disturbing.

I put them away and haven’t looked at them since. And over the last year or so, I haven’t dreamed as much as I used to. Kamenetz postulates that by interpreting our dreams we are missing the true value of them--we are dampening their power. What does that actually mean? I’m not sure yet. I heard him on the radio and when he talked about particular dreams, he seemed to be interpreting them. It may be a semantic thing.

I’ll let you know when I know.

In any case, I dreamed and dreamed. I was a wandering, traveling from one place to the next, in the dark, in the light, in the rain, in the snow. In one dream I had a foster child who began varnishing the bathroom, and so I had to call in help because of the fumes. The most startling dream happened when a tall dark man I knew leaned over me and breathed in my ear. He just breathed. It was very sensual. Not sexual, but sensual, if that makes any sense. I wasn’t frightened because I knew and liked him. But I couldn’t move for a time. I tried to speak but I couldn’t. He kept breathing. Eventually he moved away and disappeared.

Very odd.

It was one of those mornings where neither Mario or I wanted to get up. We’d awaken and curl up around each other and then fall to sleep again. And I would dream. Then we’d wake up and shift and fall to sleep again. A wonderful dreamy morning.

For breakfast, I peeled and then cut up two parsnips into quarters lengthwise. (So they looked like French fries.) I put a few drops of olive oil in my palms and then I rubbed each little fry between my palms. I put them in a glass roasting pan. I ground a little pepper over them and added a dash of sea salt. Then I put them in the oven at 375.

While they baked, I did my Kum Nye massage.

I must seem obsessed with the minutiae of my life lately. It’s true, I suppose. I am trying to fit back into my life. For eight years much of my focus was on what was happening countrywide and worldwide. Of course I still care about all of those things, but I need some parochial perspective.

Starting with my own life.

When the parsnips were ready, I basted a couple of eggs. Mario came down and set the table. He put vegetables on our plates and cut up an avocado and apple.

The parsnips were a hit. It must be nice for Mario to have me doing some of the cooking again. Too often, he’s the one making all the meals. That just gets tiresome.

I read a little of Conscious Eating by Gabriel Cousens, M.D. after breakfast. At first I was excited by it. He said that he’d figured out that there is no “average” person and so telling everyone to be on the same diet or take the same supplements was ridiculous. This was something I had been saying for years, but I didn’t know if I was right or not. As I kept reading I learned about something called lectin which is in most foods but is very high in grains and legumes and many of the vegetables we eat regularly. This substance apparently causes an immune response (allergies and other inflammatory responses) in most people. It’s similar to the response some people have to gluten.

I read this and thought, “What the hell can I eat?”

Some of it rang true to me, however. I do soak beans and grains for 24 to 48 hours before I cook them. Before I started doing that, I had a lot of trouble with beans. But even now, I often feel lethargic and little sick to my stomach after eating beans. According to one article I read, this nausea could be caused by the toxins in legumes. I am trying to rid myself of asthma and other allergies. Maybe I’ll try to reduce some of the foods that I eat that are high in lectin.

*sigh*

Midday, I bundled up as much as I could and Mario and I went for a walk. The sun was out, but it was cold, windy, and icy. Snow covered the gorge cliffs, and if I could have seen much of it, I probably would have thought it was beautiful. Mario said I reminded him of Iron Man, except I was in black. I said, “Only if it was a Cold Iron Man.”

We walked down by the creek. We hadn’t been there since we returned. Rocks were still filling up the bed from the slide. It hardly looked like a river any more, just an accumulation of rocks with a bit of water running through it.

It was my first time out of the house since I went to acupuncture on Friday. Brrrr.

I looked at the empty lot across the street where the boys had been riding their trail bikes a few days ago. I could see a path. They had obviously been riding a lot while we were away. I stood on top of the hill and sang a little song that will hopefully scare away any more trouble in this place. I don't want to deal with this.

But I will.

Once I got inside my warm house, I decided to look at the news. Many businesses will deliver their quarterly reports tomorrow. They are expected to be the worse quarterly reports in a decade. Nothing I could do about that. I listened to President Obama’s weekly address. He said more people applied for unemployment last week than any time in the last twenty-six years. (I just noticed he looks a little like Tuvok from Star Trek Voyager, and he sounds a lot like him.)

Man. This week should be interesting. (And not because Prez Obama looks like Tim Russ and sounds like Tuvok.)

I looked at the White House website. It was nice going there and not seeing Bush. I went to the page of all the presidents and I scrolled through their pictures. I noticed two things: (1) Most of them are dead. So for all the Sturm und Drang that accompanies any life, even a president’s, everyone ends up in the same place. (2) They’re all men. At least half of those puppies should be women. Come on.

Do you think the world would be a better place if more women were in power?

I used to have an answer to that question, but not any more. At least not tonight.


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Friday, January 23, 2009

Me & the First Hundred Days: Two

Day Two

Got up all bright-eyed and bushy-tailed.

Although I’m not quite sure what that means.

I did get up after about seven hours of sleep. I dreamed, but the story faded as I quickly straightened the covers over the bed. I said good morning world and looked outside. The sunlight was green. Didn’t know what that meant either. End of the world as we knew it or just another dreary winter day in the Pacific Northwest?

The phone rang soon after I got up, but I didn’t answer it. That’s one of my rules that I often break: Don’t answer the phone until after I eat.

Did you ever think about that expression: answering the phone. Did the phone ask us a question that needed answering?

Yesterday I didn’t get in any nourishing food, so I was determined this day would be different. I turned on the television. We still had service, so I got to watch President Obama signing an executive order that would close Gitmo in a year and end the use of torture.

Yes, yes, yes! I never thought our country would ever unlawfully imprison people and torture them. It was naïve, I know. Any country and any people can drift into fascism if they don’t stand up to the power structure. I stood up. Millions of us stood up; this time it didn’t do any good. We couldn’t stop the war and we couldn’t stop them from torturing people in our name.

Please let that all be over now.

How does it happen that we begin to believe it is all right to deliberately hurt other people?

Today I heard trail bikes across the road from us in an empty lot near the day care. I put on my coat and went into the icy wind to tell them to stop. I couldn’t get the attention of the boys who were riding the bikes. It was too cold; I had to go back into the house.

Listening to that kind of noise--the whine of trail bikes or weed wackers or the roar of motorcycles feels like torture to me. I’m not being glib about it. I’m serious. Those kinds of noises physically hurt me. Same with barking dogs. There’s an inconsistency in the sound that never turns into white noise and it remains painful.

I called a real estate office in town to try and find the man who owned the empty lot. Or find the man I thought owned the lot. He wasn’t in, so I called the police. I found out it wasn’t illegal to ride the bikes in town unless they were trespassing. I hoped they were trespassing. We would have to move if they kept it up.

Last time I lived in a place where I was subjected to that kind of noise day in and day out, I went a little bonkers. I had to quit my job as branch librarian because of illness (caused by the materials that were used when they remodeled my branch). Every day I sat in our little apartment and listened to a man and his son ride trail bikes around the small lot near us. And I listened to the truck come and go inches from my door. Listened to them rev the motor.

One day I went over to ask the truck driver to be a little quieter and a girl called me a bitch. And then I saw red. I thought that was something people made up. But I saw red. Or I saw the world change. Or I changed. I went crazy. I wanted to hurt the girl. So I went after her. She ran from me. Got into her car. I raised my hand to hit her. I brought my hand down, to strike her. My skin touched her skin, and I suddenly came back into my body--came back to my senses.

I apologized. I told her it had been wrong of me to come after her, especially when she got into her car. I told her that. I told her I had no right, no matter what she said to me. When her brother came back--in his big noisy truck--he was furious. I could see he wanted to hurt me. I strode right up to him and told him I was sorry. I volunteered to go to the police. That freaked them out: Why did this loony bin want to get the police involved?

Soon after we found a house in another county to rent, and we moved.

Of course, that was fifteen years ago. I was older now. Wiser. I wasn’t going to let some kids on trail bikes drive me out of my home.

Or maybe I would, but today I wasn’t going to worry about it.

I made my version of a frittata for a late breakfast. I cut up some crimini mushrooms into little bits along with some red onions and put them in a glass pie plate. I added a dash of olive oil, mixed it all up, and put them in the oven for a few minutes. While that was baking, I cut up a handful of chard. Then I beat two eggs with a whisk. I pulled the ‘shrooms and onions out of the oven. I dropped in the chard, and then I poured the eggs over it all. (It’s a very flat frittata when I use the pie plate. If I wanted it deeper, I would use something smaller.)

I put all that in the oven after I made certain the chard wasn’t sticking up out of the egg stuff. Then I ripped up a few pieces of lettuce. I grated carrot over the lettuce. In a jar, I put a bit of fish oil. (You could use olive oil if you’re veggie; I wanted the omega oils, and flax oil doesn’t agree with me.) Then I squeezed in some lime. I added a couple cloves of garlic I pressed. I shook it all up together and then poured it over my salad. A few minutes later, I took the frittata out of the oven. Easy as pie! It was delicious. Everything organic, of course.

And of course I talked to the food while I was preparing my meal. Many years ago, I dreamed I was at this Romanian woman's house or restaurant. This is what I wrote in my dream journal, “As she is cooking she is telling me little bits of Romanian wisdom. She seems a bit superstitious, yet I hesitated to call it that. We step outside and she murmurs and motions and tells me we should always talk to the spirits in everything.”

I heed her advice; I talk to everything.

Later in the day, I got some writing work done. Yeah! The house was still wrecked, but I sometimes seem to draw clutter to me like Pigpen drew dirt. And this is strange because I don’t save things. I don’t collect many things. It’s when I’m writing: I have books everywhere. That’s the bulk of the clutter. I just need to put the books on the shelves. My bookshelves are very orderly. I have the books in order by subject and in the subject area they are alphabetical by the author’s last name.

Hey, I’m a librarian, writer, and researcher. My books have got to be in some kind of order or I would spend half my time looking for books.

Before my Healers Circle, I boiled rice spaghetti pasta and baked a fillet of wild Alaskan salmon. I heated up some of the vegetables Mario had steamed yesterday. I threw these things together in a big beautiful yellow bowl, added a few drops of olive oil, and then tossed them all together. We had another quick, easy, and nourishing meal.

At least this day I was feeding myself well.

Then I went out into the cold and dark and drove to the library. I had started this healers circle last summer. (No possessive apostrophe on purpose. It's not our circle; it is a circle of healers.) I was feeling more and more that we need to look out for each other in our own communities. So I tried to gather together people in our community who were doing different kinds of healing work. For our first circle, we had a nurse, a couple Reiki practitioners, a shamanic practitioner, Qi gong teacher, an ecopsychologist, and a few other people. It was great!

I started out each circle with drumming. It amazed me then and it still amazes me how many people do not take to drumming naturally. They often seem self-conscious. I feel percussion is something innate in us--I mean, listen to our hearts. And I believe healing is not an intellectual activity. I think healing happens and what we’re thinking doesn’t have a lot to do with it. It’s about groovin’ and movin’ and getting out of the way so that our bodies can do what comes naturally.

I could be wrong. But that’s what I feel.

We usually have someone demonstrate what they do or some new technique they’ve learned, and then we all do some Reiki or energetic healing on one another. (At this point you might be wondering if it works or are we just a bunch of crazy people. Is it real? I ask myself these questions all the time, and I ask people to document what happens to them after we have these circles. The people who have chronic pain have reported relief of their pain for up to three days. When I first started doing this kind of work, I thought those kinds of results meant it didn’t work. But then the people who were relieved of their pain for those three days said it was a little miracle for them to have any relief at all. (And better for their livers than the pain meds, which also didn’t make the pain go away forever.)

So I don’t know the answer. Sometimes I gotta let the mystery be.

This night, the hostess of the circle didn’t have us drum. I missed that part of it, but I let go. I have to learn not to try and control everything. Maybe she was right--maybe we didn’t need the drumming.

I had a good time seeing everyone, but I was bushed and close to tears most of the time. I felt so tenderhearted.

I am so unsure of so many things.

And it’s good to admit that.

The woman taught us a self-healing technique. It was very relaxing. Unfortunately, I ate some of the gluten-free dairy-free cookies someone had made. They were scrumptious, but they did have sugar in them. And something else that didn’t agree with me. My ears started ringing more than usual. I wanted to kick myself. I have been so good at not eating anything when I go out--for twenty-five years!--but it can feel isolating. And tonight, I felt as though she had made the cookies in part for me. So I ate them. They were good. But I should have had one instead of four.

Ah well.

My second day of the one hundred was better than the first. I ate mostly good food.

What were my other goals?

I can’t remember.

What a fruitcake.


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All work copyright © Kim Antieau 2008-.